Wednesday, 29 July 2020

Cross Country

It's that time of year again! Come the cold weather it's time to get warm and set some personal goals.

This term in the lead up to cross country learners are attempting to beat their personal best and focussing on how running (and indeed any physical activity) changes how their body feels. We're focussing on the positive effects of physical activity on both our bodies and our minds.

A quick reminder that if your learner doesn't enjoy running in bare feet then they should bring suitable running shoes to practise in.


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